Retreats and Drop-in

Yoga Retreats in India: Dharamsala & Goa

Join us in Dharamsala and Goa for yoga retreats in India. We have rolling 1 and 2 week yoga retreats for yoga & meditation beginners who want to explore yoga, to improve health and to allow well-being. Joining our top rated yoga classes at our Dharamshala& Goa yoga schools will introduce you to yoga exercises, breathing practice, meditation techniques and yoga practices that will build base for future yoga learning and stay with you throughout life. Yoga lovers from across the world join our 1 and 2 week yoga retreats in Goa and Dharamsala to obtain physical vitality, mental clarity, body awareness and correct body alignment.

Also covered in the yoga course for beginners are breathing techniques (pranayama) that contribute greatly to the overall well-being. The ancient practice of yogic breathing techniques is a form of meditation that uses breath control, and visualizations to increase well-being and reduce stress. Join our one/two week yoga retreat in Dharamsala or Goa and benefit from world class yoga, meditation, accommodation and healthy vegetarian meals during your stay at just $400USD per week per person and $700USD per week for couples.

Breathing Pranayama Course (one & two weeks)

A typical Breathing and Pranayama Class at Alpesh Yoga consists of breathing exercises alternated with insightful stories. As no individual is the same and, moreover, your individual needs vary from day to day, Alpesh continuously alters specific contents of the 7-day breathing and pranayama course to your needs. By keeping the course fee of best yoga retreat in Goa &Dharamsala at just $400USD, Alpesh Yoga wants to introduce everyone to the benefits of yoga and meditation.

Intensive Yoga Course (One & two weeks)

Our intensive yoga course is one-week yoga retreat in Dharamsala& Goa which can be extended to 2 days to indulge in yoga for achieving overall well-being. Our Dharamsala& Goa yoga ashrams is perfect for people who are experiencing yoga for the first time and don’t want to sign up for full-fledged yoga teacher training course. Join our unique yoga & meditation retreat in Goa and Dharamsala to become part of best yoga and meditation classes in North & South India.

Best Yoga Retreat Goa & Dharamsala Reviews

“Alpesh is the best instructor we met in Arambol!” “Massive improvements and a new understanding of yoga.” “”You are just flexible, but it is not yoga” Thank you very much, Alpesh!!!” Alpesh is the best yoga instructor, with which we have encountered in the Arambol, Goa (were in seven yoga schools in Goa). At first glance he didn’t look like a yogi but he is a teacher from God. He not just holds lessons in the form of Flow, I mean the constant shifting of asana but also seeks internal understanding of the asana. Although we’re not rookies and been doing yoga in Berlin in two years, in the first week of being at Alpesh Yoga, it seemed that I’ve never done yoga. Alpesh teaches in Goa in the summer and holds winter classes in Dharamsala. 100% recommendation. Thank you so much Alpesh for a new understanding of yoga.

Sabrina, Berlin, Germany

“How I miss your yoga and Pranayama classes! I feel very lucky that I discovered you on the day I arrived in Arambol, Goa. Or more accurately: you found me studying your yoga school flyer and told me to come the next day. Naturally I obeyed. I had the opportunity to practice 22 days in a row. Yes, that’s every single day I was in Arambol, and I wouldn’t have wanted to miss one second of it. I attended intensive yoga classes at the yoga school & felt blissfully in touch with life. Now that I’m home, I am practicing three times a day. Already I notice being more relaxed about things, enjoying life as it comes. To me, this is more than enough reason to continue. Oh, and of course the fact that I enjoy the practice itself so much  To anyone considering Alpesh Pranayama classes, I would like to say: Go ahead and take class as often as you can! This is a unique opportunity so grab it with both hands. It might well be the beginning of a journey that will change your life.

Fiovoor Fiona, The Netherlands

Thank you Alpesh for giving such a good knowledge of yoga. I would recommend everybody to go to Alpesh yoga school in Goa, India! Thank you for being so nice and also strict to help me understand yoga concepts and apply on myself. Yoga teachers at Alpesh helped me attain perfection in all the asanas. I understand it clearly now how to use the anatomy in yoga, and it wouldn’t have been possible without your yoga school.

Shabrita

Yoga Retreat Schedule

Morning meditation

Asana practice

Breakfast

Theory class

Relaxation time

Evening yoga classes

Dinner

Yoga retreat highlights

Yoga classes twice a day

Meditation and posture alignment

3 healthy vegetarian meals

Relaxation time for local sightseeing

6-night accommodation

13-night accommodation

Refreshments and team activities

Drop-in yoga classes in Goa & Dharamsala

Alpesh Yoga wants to give everyone the opportunity to experience the beauty of yoga and meditation. That’s why we offer super affordable drop-in classes in addition to yoga retreats and meditation retreats in Goa and Dharamsala, India.

Visiting our Dharamsala and Goa based yoga ashram will give you the opportunity to interact with yoga students and gain deeper understanding of the ancient art. So, what are you waiting for? Join our yoga classes and retreats in Goa or Dharamsala today!

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