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Alpesh Yoga
Teacher and students linking hands in Warrior pose sequence on Arambol Beach, Goa

Goa & Dharamshala

Yoga Retreats in Goa & Dharamshala

Shorter, focused programs for anyone who wants the reset of a yoga teacher training without committing to a full certification — from 5-day immersions to an 8-day retreat, at Arambol Beach or in the Himalayan village of Bhagsu.

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Google · Goa4.9155+ reviewsGoogle · Dharamshala4.9105+ reviewsBookRetreats5.030 verified reviewsYoga AllianceRYSRegistered School

Two Campuses, One School

A shorter path to the same practice

From the sun-kissed shores of Arambol Beach to the pine-forested slopes of Bhagsu in the Himalayas, our retreats are led by the same Yoga Alliance certified teachers who run our 100, 200 and 300 hour trainings. Each program blends daily asana practice, pranayama, guided meditation and traditional vegetarian meals in a small group — no teaching certificate required, just a week or two to reset.

Choose Your Program

5 retreats, 2 campuses

Alpesh Patwari leading an opening ceremony with students seated in a circle around a marigold mandala at the Arambol shala
GoaDharamshala

8 Day Yoga & Meditation Retreat

8 days · Goa & Dharamshala

From $250

Flexible datesView retreat →
Trainees practising a partner-assisted stretch on each other during teaching practicum
GoaDharamshala

50 Hour Intensive Yoga Retreat

6 days · Goa & Dharamshala

Contact for pricing

Flexible datesView retreat →
Student practicing a pranayama breathing technique outdoors at Alpesh Yoga, Goa
GoaDharamshala

5 Day Pranayama & Meditation Course

5 days · Goa & Dharamshala

From $150

Flexible datesView retreat →
Three yoga students practicing standing balance postures on Arambol Beach, Goa
Goa

5 Day Alignment Yoga Course

5 days · Goa

From $150

Starts every MondayView retreat →

Reviews

What retreat guests say

The 5-day course gave me two different kinds of asana practice that complemented each other, plus pranayama.

Gemma Bru Ballarà

5-Day Course

5.0

via BookRetreats — verified→

“Yoga from the heart.” Travelled from Denmark specifically for a 10-day retreat: “developed me more in 10 days than any other yoga teacher… definitely the best yoga instructor in Dharamsala.”

TripAdvisor reviewer (Denmark)

Yoga Retreat, Dharamshala

5.0

via TripAdvisor→

FAQ

Not sure which retreat is right for you?

  • If you want a full reset with meals and stay included, the 8-Day Yoga & Meditation Retreat is the most complete option. Want to go deep fast? The 50-Hour, 6-day intensive is the most demanding. If you are drawn to one subject, the 5-Day Pranayama & Meditation course and the 5 Day Alignment Yoga Course both go deep into a single practice in less time.

  • The 5-Day Pranayama & Meditation course includes a certificate of completion from our Yoga Alliance registered school, but none of the four programs are Yoga Alliance-registered teacher trainings on their own. If you want a teaching credential, our 100, 200 or 300 hour courses are the right path — many students start with a retreat and continue into a full training later.

Still deciding? Message us on WhatsApp and we’ll help you choose.

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