6 Easy Iyengar yoga poses for beginners

by Alpesh Yoga | Feb 5, 2021 | Iyengar yoga, Yoga, Yoga poses, YTTC

B.K.S Iyengar – the founder of Iyengar yoga – gave the world one of the best forms of yoga to bring health, wellness, and spirituality to our lives. However, a lot of people are still not aware of the yoga form that focuses on precision, detail, and alignment. That’s...

Yoga poses for beginners

by Alpesh Yoga | Jan 27, 2021 | Yoga, Yoga School, Yoga Workout, YTTC

Yoga has been helping people to get rid of health issues since ancient times. During the pandemic also, thousands of people started practicing yoga in order to embrace a wellness lifestyle and make their immunity strong. Since there are hundreds of yoga poses and a...

Learn yoga in McLeod Ganj, Dharamshala

by Alpesh Yoga | Jan 19, 2021 | Learn yoga in McLeod Ganj, Meditation School In Dharamshala, Yoga, Yoga poses, YTTC

Dharamshala is visited by thousands of tourists every year and especially loved by international tourists for learning yoga. Pleasant weather, affordability, and great yoga teachers have made Dharamshala, Mcleodganj, and neighboring regions an attractive destination...

Yoga Schools in Goa

by Alpesh Yoga | Dec 8, 2018 | goa, Yoga, Yoga In Goa, Yoga School, YTTC

Goa is a popular tourist destination in India. It is located on the western coast of India facing the Arabian Sea. It is surrounded by Maharashtra and Karnataka. Goa is popular among the Indian and foreign tourists alike for its tropical climate, beaches, forests,...

Benefits of learning yoga in India

by Alpesh Yoga | Dec 4, 2018 | Yoga In Dharamshala, Yoga poses, Yoga School, YTTC

Ancient India is the birthplace of Yoga. There is no second thought contending the fact. Yoga is an inseparable part of Hindu, Jain and Buddhist philosophies which originated in India. Yoga existed in India long before the 1st Century A.D. when Patanjali’s Yoga Sutras...

Yoga Helps Reduce Stress

by Alpesh Yoga | Nov 29, 2018 | Yoga Can Help Reduce Stress, Yoga poses, Yoga School, Yoga Workout, YTTC

How Yoga Can Help Reduce Stress and Achieve Peace of Mind? Most of the human population now suffers from stress-related illnesses such as hypertension, diabetes, depression, anxiety, heart diseases, headaches, gastrointestinal problems etc. These diseases are the...