6 days Retreat
Six intensive days blending Hatha Alignment, Hatha Vinyasa Flow, pranayama, meditation and yogic living — for practitioners ready to go deep.
Overview
Quick answer
Our 50 Hour Intensive Yoga Retreat is a 6-day, roughly 8-hours-a-day program at Arambol Beach or Bhagsu, blending Hatha Alignment and Hatha Vinyasa Flow practice, pranayama, meditation and yogic-living sessions — the closest thing to a preview of our 200 Hour Yoga Teacher Training. Accommodation and three vegetarian meals a day are included; message us on WhatsApp for current pricing and dates.
Our 50 Hours Intensive Yoga Retreat is carefully designed for individuals seeking relaxation, self-discovery, and holistic wellness. The retreat blends daily yoga sessions, guided meditation, breathing techniques, and healthy yogic living to create a balanced and rejuvenating experience. You’ll learn from experienced instructors in a peaceful environment while enjoying comfortable accommodation and nourishing vegetarian meals.
Practice authentic yoga techniques that improve flexibility, strength, and balance.
Calm your mind with daily meditation sessions that promote inner peace and mindfulness.
Learn breathing techniques that enhance energy, focus, and overall well-being.
Relax in clean and peaceful accommodation surrounded by nature.
Daily Rhythm
This is our standard day. Timings can shift with the weather, the season and what the group needs on a given day.
What's Included
Dates & Pricing
Contact us for pricing
Contact us for current pricing and dates — we reply on WhatsApp within 24 hours.
Offered at both campuses through the season — tell us your preferred week when you apply.
Reserve with a 30% deposit — fully transferable to any batch within 12 months. Refund policy
Why Alpesh Yoga
Learn from a Yoga Alliance registered school — the same accredited teaching standard behind our internationally recognized teacher trainings.
Authentic Hatha Alignment, Hatha Vinyasa Flow, pranayama, meditation and philosophy, taught through traditional yogic teachings rather than a studio-fitness approach.
Learn from experienced yoga teachers who give you personal, hands-on guidance throughout your retreat.
Join a diverse community of students from around the world, training together in a small, supportive group.
Start with a short retreat and continue into a full 100, 200 or 300 hour teacher training later, at either campus — the same teaching, different depths.
Practice in the peaceful surroundings of Arambol Beach, Goa or Bhagsu, Dharamshala — settings designed for focus, healing and personal growth.
Founder & Lead Teacher · 22+ years
Yoga Alliance Registered Teacher
Founder of Alpesh Yoga. Introduced to yoga as a child, Alpesh managed epilepsy through breathing practices learned from Jain monks, and has taught traditional, alignment-based yoga to students from around the world for over two decades.
Accommodation & Food
Simple, comfortable rooms a short walk from the shala, with three home-style vegetarian meals a day. Twin-share and private options are available at both campuses.
See accommodation & food
Reviews
The 5-day course gave me two different kinds of asana practice that complemented each other, plus pranayama.
Gemma Bru Ballarà
5-Day Course
“Yoga from the heart.” Travelled from Denmark specifically for a 10-day retreat: “developed me more in 10 days than any other yoga teacher… definitely the best yoga instructor in Dharamsala.”
TripAdvisor reviewer (Denmark)
Yoga Retreat, Dharamshala
FAQ
Around 8 guided hours a day across 6 days — two asana practices, pranayama, meditation and yogic-living sessions. You will be pleasantly tired and deeply reset by the end.
The pace suits practitioners with some yoga experience best. Complete beginners are welcome if they arrive ready for full days — or can start with drop-in classes or the 8-day retreat for a gentler rhythm.
Accommodation, three vegetarian meals a day and every session. You only add travel, visa and personal expenses.
Apply online with your preferred week and campus. We confirm availability within 24 hours; a 30% transferable deposit holds your place.
Other Programs
Apply online in about two minutes — no payment required. We confirm availability within 24 hours.
