300-hour Yoga Teacher Training Course IN Goa

by Alpesh Yoga | Feb 2, 2024 | 300 hrs yttc, goa

Embarking on a 300-hour Yoga Teacher Training (YTT) in the serene coastal haven of Goa is a transformative journey that extends far beyond the boundaries of physical postures. In the lush green landscapes, this immersive training program delves deep into the ancient...

Best Wellness Yoga Retreats In Goa To Join In 2024

by Alpesh Yoga | Dec 5, 2023 | Yoga In Goa

Nestled along the sun-kissed shores of India, Goa has emerged as a haven for yogis seeking tranquility and self-discovery. Particularly, it has become a magnet for beginners who are drawn to the allure of wellness yoga retreats amidst the serenity of this coastal...

How to Choose Top Meditation School in Dharamshala?

by Alpesh Yoga | Dec 1, 2023 | Meditation School In Dharamshala, Yoga In Dharamshala

Nestled amidst the majestic Himalayas, Dharamshala has long captivated hearts with its breathtaking landscapes and serene ambiance. Traditionally renowned for its natural beauty, this quaint town is now drawing attention to a different kind of allure – the pursuit of...

Yoga Classes in Dharamshala: Conclusion

by Alpesh Yoga | Nov 24, 2023 | Yoga In Dharamshala

Embarking on a yoga journey in Dharamshala to explore the ancient and holistic practice of yoga is a decision that holds the promise of both physical and spiritual transformation. Dharamshala, nestled in the scenic Himalayan foothills, has become a sought-after...

Most Common Yoga Injuries

by Alpesh Yoga | Nov 9, 2023 | Yoga, Yoga Injuries

According to the National Library of Medicine, an astonishing 29,590 yoga-related injuries were reported in hospital emergency departments between 2001 and 2014. Given the increasing popularity of yoga, one can only imagine how this number may have grown by 2023. You...