Yoga for weight loss
Maintaining a healthy body weight these days is important to maintain overall fitness. It not only makes you feel better but also helps check lifestyle-related medical conditions like diabetes and hypertension. While millions across the globe have adopted yoga to shed...
Mastering 8 limbs of yoga
8 limbs of yoga – also referred to as Patanjali’s yoga sutra, eightfold path, and raja yoga – helps people to live a meaningful life in the right flow by staying healthy and connected to the inner self. It was curated to help practitioners stay focused and live a more...
Best yoga school in Dharamshala
During the pandemic, millions of people started practicing yoga at home to stay healthy and improve wellbeing. After 1 year, a lot of them from India and abroad are now thinking of joining a yoga school in Dharamshala to get their yoga teacher certification. However,...
Best yoga retreats for beginners in Dharamshala
A yoga retreat in Dharamshala is equivalent to relaxation and healing. No wonder thousands of people visit Bhagsu Mcleodganj region every year to get rid of work pressure, stress, and anxiety. However, a lot of people are still not aware of top yoga retreats hosted at...