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Balancing your chakras

Balancing your chakras

Have you ever considered the concept of balancing your chakras? Chakras are seen as doorways to other dimensions, often associated with emotional healing and meditation practices. When they are not in alignment, they can cause illness, discomfort, and pain. Even a...

Different style of yoga

Different style of yoga

Yoga is an ancient practice that unites the mind, body, and spirit, offering numerous physical and mental benefits. With its growing popularity, there are now various styles of yoga to choose from, each with unique characteristics and focuses. Whether you seek to...

Yoga for weight loss

Yoga for weight loss

Maintaining a healthy body weight these days is important to maintain overall fitness. It not only makes you feel better but also helps check lifestyle-related medical conditions like diabetes and hypertension. While millions across the globe have adopted yoga to shed...

Mastering 8 limbs of yoga

Mastering 8 limbs of yoga

8 limbs of yoga – also referred to as Patanjali’s yoga sutra, eightfold path, and raja yoga – helps people to live a meaningful life in the right flow by staying healthy and connected to the inner self. It was curated to help practitioners stay focused and live a more...

Yoga poses for beginners

Yoga poses for beginners

Yoga has been helping people to get rid of health issues since ancient times. During the pandemic also, thousands of people started practicing yoga in order to embrace a wellness lifestyle and make their immunity strong. Since there are hundreds of yoga poses and a...

Yoga Schools in Goa

Yoga Schools in Goa

Goa is a popular tourist destination in India. It is located on the western coast of India facing the Arabian Sea. It is surrounded by Maharashtra and Karnataka. Goa is popular among the Indian and foreign tourists alike for its tropical climate, beaches, forests,...

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