by Alpesh Yoga | Oct 7, 2021 | Weight loss, Yoga, Yoga poses, YTTC
Maintaining a healthy body weight these days is important to maintain overall fitness. It not only makes you feel better but also helps check lifestyle-related medical conditions like diabetes and hypertension. While millions across the globe have adopted yoga to shed...
by Alpesh Yoga | Apr 23, 2021 | Yoga, Yoga poses, Yoga School, YTTC
8 limbs of yoga – also referred to as Patanjali’s yoga sutra, eightfold path, and raja yoga – helps people to live a meaningful life in the right flow by staying healthy and connected to the inner self. It was curated to help practitioners stay focused and live a more...
by Alpesh Yoga | Feb 5, 2021 | Iyengar yoga, Yoga, Yoga poses, YTTC
B.K.S Iyengar – the founder of Iyengar yoga – gave the world one of the best forms of yoga to bring health, wellness, and spirituality to our lives. However, a lot of people are still not aware of the yoga form that focuses on precision, detail, and alignment. That’s...
by Alpesh Yoga | Jan 27, 2021 | Yoga, Yoga School, Yoga Workout, YTTC
Yoga has been helping people to get rid of health issues since ancient times. During the pandemic also, thousands of people started practicing yoga in order to embrace a wellness lifestyle and make their immunity strong. Since there are hundreds of yoga poses and a...
by Alpesh Yoga | Jan 19, 2021 | Learn yoga in McLeod Ganj, Meditation School In Dharamshala, Yoga, Yoga poses, YTTC
Dharamshala is visited by thousands of tourists every year and especially loved by international tourists for learning yoga. Pleasant weather, affordability, and great yoga teachers have made Dharamshala, Mcleodganj, and neighboring regions an attractive destination...
by Alpesh Yoga | Dec 8, 2018 | goa, Yoga, Yoga In Goa, Yoga School, YTTC
Goa is a popular tourist destination in India. It is located on the western coast of India facing the Arabian Sea. It is surrounded by Maharashtra and Karnataka. Goa is popular among the Indian and foreign tourists alike for its tropical climate, beaches, forests,...
